Taekwondo Forms: Understanding The Fundamentals And Their Significance
Produced By-Albright WestergaardDid you recognize that there are over 20 different taekwondo forms, each with its own distinct series of motions and techniques? These forms, likewise referred to as poomsae, play an important duty in the practice and development of taekwondo specialists.Yet just what are these forms, and why are they so substantial?